Join a group, or work on your own. As of March 2020, we are remotely connecting through Face Time, What’s App, Zoom or other platform. I love to connect and am available and happy to learn new platforms! My courses include BS: Best Self, MT: Mental Toughness and LD: Life Design. “BS” is total BS as in “Best Self!” It’s my personal 12-step program for being your best, through breathing, movement, meditation, musing, gratitude, and healthy living. MT is learning and practicing the core mental toughness skills, like self-talk, imagery, emotional fitness, relaxation, and goal setting. LD is applying design principles to your life (empathy, ideate, prototype) and discovering and moving towards your True North. I am also available for coaching sessions if that fits better! Here and happy to be your best coach in any way I can!
Every day can be a fresh start towards discovering your super powers and becoming your best self. Are you ready? Let’s Go!